Every week, we share continuous inspiration for your eating disorder recovery. From insightful interviews with thought leaders, best-selling authors, and treatment professionals, to everyday warriors inside our community. Every story matters.

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Latest Episodes

[Beyond Body] Saying goodbye to the SCALE with Tiffany Folk

"I thought my body was the problem and that once I lost weight, the eating disorder would disappear. That didn't happen."Fellow warrior and Courage Club member Tiffany...

[Beyond Body] Running ON EMPTY: Finding freedom after decades of bulimia, diet pills, and restriction

"True recovery means that I can eat anything, and trust myself not to purge or compensate afterward." - KimToday we're diving deep with Courage Club member and fellow ...

[Beyond Body] 5 SCIENCE-BACKED methods to improve body image

Hack your brain to heal your body image. 🧠Dr. Carolyn Becker is a licensed clinical psychologist and professor at Trinity University at the Center for the Sciences and...

[Beyond Body] Jessica Flint's story: FEAR OF BEING SEEN, hormonal issues, and guarded intimacy

"I don't want this shackle to hold me back anymore because I want to experience life. I want to win the game of life. Not be on the court worrying about my hair, becau...

[Beyond Body] 5 INTENSE emotions that come up when healing body image

"At the most basic level, everyone who's struggling with an eating disorder, is struggling with a profound sense of disconnection and shame."In this episode you'll lea...

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