[Equipped to Recover] Why WEIGHT RESTORATION is important with Erin Parks, PhD and Kristina Saffran
If you follow all the steps and do X, Y, and Z, it should add up to eating disorder recovery, right?
Realistically, it's more complex than that. One thing science has shown is that if you're underweight, weight restoration is a necessity to recover.
Take a listen as Equip's Erin Parks, PhD and Kristina Saffran explain why.
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THE DAILY GROWTH HABIT 🌱
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THE DAILY GROWTH HABIT 🌱
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Latest track: Letting Go of Control and Surrendering into the Unknown
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